I create experiences where we have intentional framework to support any discomforts with the utmost respect. I offer challenges that invite us to dig deep and gather an understanding of how we have always approached life, and possibly create a new path. I welcome sitting across from people who have different opinions and hearing their stories so I can view from a wider lens.

There are physical, emotional, creative and spiritual threads woven into each retreat so we can understand how these weave the blanket of life. Some will be driven with a physical aspect in mind, some with more creativity. All will include deep dives into emotions and spirit.